<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sonam's Food Blog 1]]></title><description><![CDATA[Sonam's Food Blog 1]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 20:53:08 GMT</lastBuildDate><atom:link href="https://sonamnutritionkitc.wixsite.com/sonamfoodblog/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healthy Ragi Ladoo]]></title><description><![CDATA[Ingredients: Ragi Ladoo Ghee Desiccated Coconut Ragi Atta Organic Jaggery Powder Method: Firstly in a large kadai 4 Tbsp ghee and then...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-ragi-ladoo</link><guid isPermaLink="false">61a60efd0b2b2e0016b84199</guid><category><![CDATA[LADOOS]]></category><pubDate>Tue, 30 Nov 2021 11:48:05 GMT</pubDate><enclosure url="http://youtu.be/gPVl_IZhkx0" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy Moong Dal Idli]]></title><description><![CDATA[Ingredients: Moong Dal: 1 Cup Some Green Chilies A little piece of ginger Cumin: ½ tbsp. Salt: ½ tbsp. Baking Soda: ½ tsp Method: First...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthymoongdalidli</link><guid isPermaLink="false">6168034dce46c90017931b13</guid><category><![CDATA[IDLIS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/i675k597Vqs" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy Jowar (Sorghum) Flour Idli]]></title><description><![CDATA[Ingredients: Jowar (sorghum) flour: 1cup Rava (semolina/suji): ½ cup Curd (dahi/yoghurt): ½ cup Salt: 1tsp Baking Powder: ½ tsp  Method:...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-jowar-sorghum-flour-idli</link><guid isPermaLink="false">6168034dce46c90017931b12</guid><category><![CDATA[IDLIS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/hci84k71iFM" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy Protein Cabbage Tikki]]></title><description><![CDATA[Ingredients: 1. Shredded Cabbage:  1 Bowl 2. Gram Flour (Besan): 1 Cup 3. Green Chilies: As per taste 4. Red Chili Powder: 1tsp 5....]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-protein-cabbage-tikki</link><guid isPermaLink="false">6168034dce46c90017931b10</guid><category><![CDATA[QUICK SNACKS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/VhW8rE6Z9h8" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy (Jowar)Sorghum Flour Paratha &#38; Vadi Recipe]]></title><description><![CDATA[Ingredients: Jowar Flour (sorghum): 1Cup Capsicum: ½ Cup Grated Cabbage: ½ Cup Grated Beetroot: ½ Cup Chopped Tomato: ½ Cup Green Chili...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-jowar-sorghum-flour-paratha-vadi-recipe</link><guid isPermaLink="false">6168034dce46c90017931b0f</guid><category><![CDATA[QUICK SNACKS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/xgrVcH4JEPw" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy Beetroot Barfi Recipe]]></title><description><![CDATA[Ingredients: Ghee (clarified butter): 2tbsp Grated Beetroot: 1cup Milk: 1cup Sugar:  1/3 cup Desiccated Coconut: ½ cup Milk Powder: 1/3...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-beetroot-barfi-recipe</link><guid isPermaLink="false">6168034dce46c90017931b0e</guid><category><![CDATA[SWEETS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/KdXqiqvmEXA" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[3 Ingredients Healthy Protein Groundnut Chikki and Laddu]]></title><description><![CDATA[Ingredients: Ghee (clarified butter): 2tbsp Groundnut: 1cup Jaggery (gud) : 1cup Method: First of all add groundnut in a sauce pan and...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/3-ingredients-healthy-protein-groundnut-chikki-and-laddu</link><guid isPermaLink="false">6168034dce46c90017931b0d</guid><category><![CDATA[LADOOS]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/YQsYKlFq_0Y" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item><item><title><![CDATA[Healthy Brown Rice Pulav]]></title><description><![CDATA[Ingredients: Brown Rice: 1 Cup Moong dal: ½ Cup Cabbage: ½ Cup Capsicum: ½ Cup Carrot: ½ Cup Tomato: ½ Cup Ginger Garlic Paste: 1...]]></description><link>https://sonamnutritionkitc.wixsite.com/sonamfoodblog/post/healthy-brown-rice-pulav</link><guid isPermaLink="false">6168034dce46c90017931b0b</guid><category><![CDATA[LUNCH & DINNER RECIPES]]></category><pubDate>Thu, 14 Oct 2021 10:15:41 GMT</pubDate><enclosure url="http://youtu.be/t1BGCRBZAt0" length="0" type="video"/><dc:creator>Sonam Nutrition Kitchen</dc:creator></item></channel></rss>